Published at Tuesday, 11 September 2018. Chair. By Kelley Townsend.
Chair mats are ergonomically beneficial in preventing leg fatigue and ease of movement. If you currently use your office chair on an unprotected carpeted surface, then you have most likely already felt the pressure and struggle that it takes to roll from once spot to another. With the help of a mat, gliding from one spot to another is a simple task rather than having to utilize your leg muscles to give you the momentum to move on the carpet. Repetitive pushing with one’s leg muscles can cause unnecessary leg and back pain from over exerting oneself.
Chair mats often bring up the concern for personal safety, for example, many people often do not look where they are walking and may be worried about tripping over their chair mat. The same can be said for walking in the dark at night in your home office and risking falling over from catching an edge on your mat. While cheaper mats do come with straight edges that can be a safety concern, there are plenty of higher quality mats available that come standard with rounded protective edges designed specifically so people do not trip over them. Rounded or beveled edges are also helpful for a smooth transition to the carpet or floor when rolling off the mat.
Adjustability is the most important feature of any ergonomic chair. On the most basic level, it’s always necessary to adjust an ergonomic chair so that it can give you the ideal fit for your body. However, simply being adjustable isn’t enough. The best ergonomic chairs have a wide range of adjustable parts, and each part will have multiple settings. Equally important is that the adjustment process is easy, meaning that the mechanisms can be easily reached and operated while you’re sitting in the chair. In many ways, the most adjustable chair is likely to be the best chair.
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